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Mental Spa Experience : Four Rooms of Life

~ Four Rooms of Life ~
uncover secrets to living a whole balanced life
MENTAL  |  PHYSICAL  |  EMOTIONAL  |  SPIRITUAL

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Summary

It all began with an ancient Indian quote ...
mentioned a life memoire of a woman named Rumer Godden , and from her book called   “A House with Four Rooms”. 

“There is an Indian proverb or axiom that says that everyone is a house with four rooms, and those rooms are physical, mental, emotional and spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person.”

This high paced world ... leaves us feeling disconnected and out of balance. But we can regain this whole-hearted life balance when we use this powerful structure of the Four Rooms of Life.  
In this Experience - we delve deep and explore our own lives using the Four Rooms of Life Structures - and then we will come out the other side with a clearer vision/ plan how we can go back into the world and live more balanced and happier lives.

Ready for the Four Rooms of Life Mental Spa Experience? 
Contact Holly  today to set up your complimentary consultation meeting - where she will answer any of your questions about this experience and work with you on all the details for making this event happen for you and those you love.

Your four rooms of life experience includes

  • A select gathering of professionals and practitioners at the event to help guide you through different Four Room Experiences:  Meditation and Mindfulness Guide, Movement Therapy and the Four-Room Workshop led by Holly Hansen 
  • Choose the perfect venue.  Would you prefer the privacy of your home or at some other beautiful venue, maybe a destination experience - whatever you desire
  • Choose the perfect nourishment and refreshments.  Maybe you love to play the chef and prefer to make all the food and beverages, maybe you have a favorite caterer or perhaps would like us to suggest one of our favorite organic caterers.  
  • Choose the perfect event length.  This event is traditionally done as a 4 hour event (and requires additional 2 hours for set up and tear down) . It can also be done as 2 hour mental spa soiree evening with your friends, or even a [private week long destination experience, it's your choice.
  • Everyone gets a Four-Room themed gift to takeaway.       Choose one : adult coloring book with watercolor pencils | journal with beautiful pen | a lovely collection of organic chocolate | inquire for more options.

The next step


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Book a free consult for planning a private event for you and your friends

Please call Holly Hansen at 408-836-1802
or e-mail Holly at: 
[email protected]


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Sign up to be notified of any upcoming Four-Keys Hosted public mental spa events

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EXPLORE MORE MENTAL SPA EXPERIENCES
Circle of Celebration
The Well of Compassion
Bespoke | Custom

Terms and Conditions 

Your event consultation is free and there is no obligation to book an event. After the consultation - you will be given a quote for your event.At sign of contract, a deposit will be due to empower us to start securing all the details of your event.  See contract for cancellation fee details. Fees are dependent upon the details of your event.  
​All event attendees are responsible for checking with their health professionals - if they are cleared to participate, and are also required to notify us if they have any restrictions, allergies or sensitivities our practitioners need to be aware of.  None of our professionals are substitutes for medical health professionals. 
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Four Keys Coaching
101 Cooper Street
Santa Cruz, California
Helping clients worldwide online virtually and in-person


  • Home
  • EXPERIENCES | COACHING
    • Happiness Coaching
    • Mental Spa Day
    • Speaking Inquiry - Happiness Talks
  • HAPPINESS SHOP
    • Favorite Happiness Books
    • Favorite Happiness Goodies
    • Happiness in a Box
  • MY BLOG
  • BIO / Contact
  • More About Four Keys
  • Happiness Coaching - Private Sessions
  • Happiness Coaching - Diamond Life
  • Mental Spa Experience - Four Rooms of Life
  • Mental Spa Experience - Circle of Celebration
  • Mental Spa Experience - Well of Compassion
  • Mental Spa Experience - Bespoke
  • Past Events